It is nice to be able to smile and show the world our white teeth provided we are lucky enough to have them. However, while as grow old or due to the food we eat and other products like caffeine or tobacco our teeth get stained and become horrible to look at.
If we continue with this lifestyle, we’ll certainly end up sporting dingy or yellowed teeth. We might also end up with sensitive teeth after using home mixtures or hydrogen peroxide products, but these are very helpful and safe to consume. But the big question is how to whiten teeth with hydrogen peroxide?
How To Whiten Teeth With Hydrogen Peroxide?
We can always whiten our teeth using hydrogen peroxide whiteners that are available commercially. If you want to go the commercial way, then you can always buy toothpaste that is meant exclusively for whitening teeth.
The first thing to do is to buy yourselves a good brand of whitening toothpaste and check if it contains hydrogen peroxide you can also check out the pharmacies for this. To see the result, brush your teeth with this product twice daily for a month or so.
When you look for a teeth whitening products you need to check if they contain hydrogen peroxide with a concentration of at least 3.5% this is a standard amount of hydrogen peroxide that is permissible. You need not go beyond the 3.5% because the more hydrogen peroxide you use for your teeth the more likely it is that your teeth will end up becoming sensitive.
You should always remember to brush your teeth with this product every after a meal or at least twice a day. You may not see the result immediately, but just give it 4 to 6 weeks and you’ll see the desired results. If you’ve acquired the stain through smoking and drinking then applying this product is probably the best idea.
If you want to see better results, then you should also consider looking for hydrogen peroxide products such as toothpaste for deeper stains. But be observant and look for the approval vide the American Dental Association Seal of Acceptance to be sure that the product you are using is safe and not risky.
Also, Read- How Hydrogen Peroxide Works
Gel Filled Trays Or Mouth Guards Can Be Used
There are many people who prefer to use mouth guards or trays with hydrogen peroxide in it. Scientific studies have proved that this can significantly whiten the teeth if it contains at least 3% of hydrogen peroxide gel. You can always ask your dentist to prescribe you one or you can buy it over the counter at the nearest pharmacy.
You can buy pre-filled mouth guards or trays at the nearest grocery stores or pharmacies. However, if you already have hydrogen peroxide products at home, then you can always buy an empty mouth guard or tray for you to fill.
These mouth guards and trays are generic to all mouth shapes so you cannot expect to get the exact perfect fit for your teeth because these are not molded for you alone. If you want to look for customized sizes, you can always ask your dentist to mold a mouth guard for you. You can also ask for the perfect hydrogen peroxide concentration as well.
Once you get the mouth guard or the tray, leave it in your mouth for as long as suggested by your dentist or the tray’s label. Most probably the packaging would suggest that you leave it for 30 minutes and repeat the process at least 3 times a day. Once you start experiencing sensitivity, then you should immediately stop, or you can talk to your dentist regarding this.
Whitening Strips Can Be Used
Applying whitening strips can also be an effective solution to stained or discolored teeth. These are a bit tricky to use, but these are a lot more flexible when compared to mouth guards or trays. Also, hydrogen peroxide is already included in it when you buy meaning you don’t have to worry about how to fill it in.
Usually, people use this product if their gums are sensitive to hydrogen peroxide because by using whitening strips you can control where and in what position you want to place it. Using whitening strips is much better than simply brushing the product on your teeth and it is as safe as using mouth guards or trays. This is often used by people who have sensitive gums because all you have to do is to place the strip without coming in contact with the gums.
There are a lot of whitening strips available in the market, and you need to choose the one that is best suited for you: buy more strips if you have dark teeth and there are the ones that can give you brighter whitening or faster results there are even whitening strips designed specifically for sensitive teeth.
Using whitening strips is not that hard because instructions are always on the label, all you have to do is to follow them. Just like using trays or mouth guards, you need to stop using it if you experience sensitivity. And always check for the American Dental Association Seal of Acceptance to be sure that the product you are using is safe and risk-free.
Brush on The Gel Can Be Used
There are also dentists and companies that offer whiteners with hydrogen peroxide that can be brushed on your teeth which are usually in a pen-like container or placed in a bottle with a brush. Make sure you choose the one that suits you best.
Some people prefer the pen-type whiteners rather than the bottle with a brush. You need to remember to apply the whitener just before bedtime. It usually takes 2 weeks before you can see the desired results.
Professional Whitening or Bleaching is Also an Option
If you want you’re bleaching to be doctor supervised then you can go to your dentist to have the bleaching performed. This will only take very little time because they use laser or light for the treatment– this is usually the option for people who have very stained teeth or those who don’t have enough time to spare. Going to a doctor is probably the safest and surest option.
These are three answers to the question “how to whiten teeth with hydrogen peroxide?” So what are you waiting for? Grab yourself a solution that suits you best and have your teeth whitened right away.
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